"I Just Pooped Out My Colon"

Someone landed an interview with Richard Anderson some time ago. Check it out. He gives an anecdote about the very first time he eliminated mucoid plaque. He was scared at first. He thought he eliminated a rotten piece of his colon. "Oh my gosh, I'm a goner for sure", he thought, "I just pooped out my colon. I must be so rotten inside that my colon just let loose and came out. I'm a goner for sure"

I submit to you that, in a sense, his first thought was correct. He actually did poop out a rotten piece of his colon.

On page 35 of his book Cleanse & Purify Thyself Book Two he quotes a medical doctor named Percival Lemon Clark. Percival Lemon Clark (1923) criticized the germ theory of disease. He didn't mean to say that germs don't cause sickness. What he meant was that germs are not the ultimate cause of disease. He thought that dead tissue in the gastrointestinal tract was the ultimate cause of disease because it propagates germs. He argued that processed foods and foods eaten in the wrong combination ferment harmfully inside you and cause "wear and tear" all along the gastrointestinal tract. Clark writes:

“It has been proved that all sorts of germs which are capable of existing in injured or dead tissues or wounds are not able to live in the healthy organism . . . A putrid wound has putrefactive fermentation set up in it so that the putrefying foul flesh may be liquified, sloughed off, and carried away in liquid form as pus. This foul dead tissue is rapidly disintegrated by these friendly germs, so that with proper draining by an intelligent physician or surgeon the filth may be washed away and drained out of the wound until healthy tissue is reached, when the germs of putrefaction can no longer live, and disappear.” [1]

He sold an enema as well as a cleanser, he called "Sanatology Blower", he noted for giving the gastrointestinal tract a "dry cleaning".[2]

Richard Anderson, in the very same book he gave the quote, unwittingly shows off a photograph of what Percival Lemon Clark was talking about:

Endoscopic photograph of mucoid plaque. Its from the fourth edition of "Clinical Gastroenterology" by Howard M. Spiro.

It's plate 83 from a textbook called Clinical Gastroenterology. [3] The textbook identifies it as "necrotic mucosa" that is "sloughing off extensively".

Remember Norman Wardhaugh Walker? He was that British guy who befriended Matthew Broderick at the Battle Creek Sanitarium. No, I'm joking he wasn't. But in 1979 he did publish a book called "Colon Health: the Key to a Vibrant Life".[4] He argued that feces, along with your own used-up cells and tissue, leave a coating on the walls of the colon causing toxemia. Look what he writes:

“You no doubt have experienced the offensive aroma emanating from the body of an animal which has died and whose carcass has begun to decompose. The cells and tissues in the anatomy undergo the same decomposition when they are allowed to remain in the colon longer than necessary.”

Speaking of dead animals, a prominent Canadian-American gastroenterologist and pharmacologist named Walter Bastedo wrote in the Journal of the American Medical Association:

"When one sees the dirty gray, brown or blackish sheets, strings and rolled up wormlike masses of tough mucus with a rotten or dead-fish odor that are obtained by colon irrigations, one does not wonder that these patients feel ill and that they obtain relief and show improvement as the result of the irrigation." [5]

This is the same stuff Richard Anderson described: he once witnessed his friend eliminate a "blackish grey snake-like mass".[6]

Apparently, Benard Jensen was at the Battle Creek Sanitarium though. He published a book called Tissue Cleansing Through Bowel Management.[7] He said that the mucous lining is "foul", thick, "stringy" and loaded with "tissue".[8] And that the mucous lining throws off "catarrh".[9] He blamed meat eating for this. He thought our meat eating habits generated bacillus coli in the colon, which he said is "constantly occupied in breaking down tissue and reorganizing it".[10] He was describing mucoid cap formation. He was describing how when the epithelium becomes damaged, as it commonly does with the type of diet we eat, an inflammatory and wound healing process kicks into gear resulting in exudate leaching from blood vessels located in the lamina propria and mixing in with the adherent mucus layer (catarrh is a mixture of mucus and exudate) and necrotic epithelium cellular debris. This is what his friend Victor Earl Irons was alluding to with the title of his booklet "The Destruction of Your Own Natural Protective Mechanism" — he was alluding to the destruction of the epithelium.[11]

Recall Arnold Ehret's influential idea. His idea was that meat, dairy, and starchy foods cause albumin, sticky mucus, and white blood cells to appear in the body making feces stick to the walls of the gastrointestinal tract.[12] I think it is obvious that what he was actually looking at was how certain foods cause inflammation and damage to the body. And that he was confusing necrotic epithelium cellular debris for being feces. You can see this more clearly with Robert Gray who was obviously a fan of Arnold Ehret.[13] Robert Gray said that "mucoid" forming foods cause the colon to produce sticky catarrh, which makes feces stick to the colon forming into a "tough, rubbery, nearly black substance".[14] He made a curious distinction between two types of old feces lining the colon: putrefactive matter and postputrefactive matter. He said that "putrefactive matter" is moist, still decaying, and easily removable whereas "postputrefactive matter" is dry, no longer putrefying, rubbery, glued firmly onto the colon, and usually grey, black, dark brown, or dark green in color.[15] He was describing the difference between slough and eschar! He just didn't realize it. According to textbooks on wound healing, slough (putrefactive matter) is moist, less necrotic, mucoid, loosely adherent, and either yellow or tan whereas eschar (postputrefactive matter) is dry, more necrotic, leathery, firmly adherent, and either gray, black, brown, or olive-green.[16]

See, I told you. Mucoid plaque is what medical science calls mucoid cap. It's necrotic tissue and exudate (albumin, fibrinogen and inflammatory cells) mixed in with mucus. The wound healing literature describes necrotic tissue as "black", "brown", "gray", "yellow", "olive-green", "hard", "soft", "mucoid", "stringy", "leathery", "putrid" and "foul".[17] Upon activation of the "coagulation" process, fibrinogen polymerises to form "sticky", "rubbery" fibrin that may be visible as "strands" or "sheets".[18] And albumin forms into mucin-albumin complexes, which is substantially more viscous than mucus or albumin alone.[19] This is exactly how Richard Anderson, Robert Gray, Benard Jensen, Walter Bastedo, and Victor Earl Irons clinically described mucoid plaque.[20]

Richard Anderson's explanation makes sense now. He thinks mucoid plaque is mucus which "coagulates" and mixes in with "other elements".[21] It's a sketchy description of mucoid cap.


[1] See the second edition of his book How to live and eat for health that was published in 1923. I got it from Google Books. See pages 88-98.

[2] See JAMA. 1928;90(13):1060-1062. The doi is 10.1001/jama.1928.02690400056029. You can also download it for free here.

[3] See the fourth edition of Clinical Gastroenterology by Howard M. Spiro. The ISBN is 0-07-105434-0.

[4] I got it from here. I just ordered the book. When I get it, I will give you the page number.

[5] See the 1932 article called "Colon irrigations: Their administration, therapeutic application and dangers". It's actually a subtitle under the main title of "Council on Physical Therapy". It's in The Journal of the American Medical Association and is volume 98 and number 9. Go to pages 734-736. It was written by Walter Bastedo. You can get it here.

[6] See page 81 of Richard Anderson's book Cleanse & Purify Thyself Book One.

[7] 12th edition copyright 1981. The ISBN is 0-960836-07-1.

[8] Ibid, page 101.

[9] Ibid, page 61.

[10] Ibid, page 66.

[11] You are supposed to be able to get his booklet from Colema Boards of California Inc at colema.com. If unsuccessful, try getting it from www.galaxynutrients.com.

[12] See his book called "Mucusless Diet Healing System: Scientific Method of Eating Your Way to Health". You can buy it here. You can also read it here.

[13] See the twelfth revised edition of "The Colon Health Handbook" by Robert Gray.

[14] Ibid, pages 29-33 and page 8.

[15] Ibid, pages 15,56,57 and 67.

[16] I gathered this from page 314 of the fourth edition of Oxford Textbook of Palliative Nursing, page 197 of the third edition of Wound Care: A Collaborative Practice Manual for Health Professionals, and page 29 of Smart textiles for medicine and healthcare: Materials, systems and applications.

[17] I gathered this from page 197 of the third edition of Wound Care: A Collaborative Practice Manual for Health Professionals, page 150 of the second edition of Comprehensive Wound Management, and page 29 of Smart textiles for medicine and healthcare: Materials, systems and applications.

[18] I got this from page 340 of the fourteenth edition of Tidy's Physiotherapy.

[19] Enhancement of the viscosity of mucin by serum albumin. Biochem J. 1978 Nov 1; 175(2): 565–571. doi: 10.1042/bj1750565.

[20] Within pages 92 through 94 of Richard Anderson's book Cleanse & Purify Thyself Book Two he describes mucoid plaque as "soft", "gray", "yellow", "green", "light brown to black", "blackish green", "foul", "mucoid" and like "wet leather or rubber". On page 81 of Richard Anderson's book Cleanse & Purify Thyself Book One he describes mucoid plaque as like "long leather or rubber-like rope". On either page 8, 67, or 30 of Robert Gray's twelfth revised edition of The Colon Health Handbook he describes mucoid plaque as "sticky", "rubbery", "putrefactive", "black", "dark brown", "dark green", "hardened", "grey" or "mucoid". In Bernard Jensen's book Tissue Cleansing Through Bowel Management he describes mucoid plaque as "black", "foul", "putrid", "stringy", "sticky" and "hard as truck tire rubber". In Victor Earl Iron's booklet The Destruction of Your Own Natural Protective Mechanism he describes mucoid plaque as "foul smelling", "stringy", "grey", "brown", "black" and like "hardened rubber". I already showed you Walter Bastedo describe mucoid plaque as "gray, brown or blackish sheets, strings".

[21] See page 59 of his book Cleanse & Purify Thyself Book Two.

Sign Petition To Save NAC

Please sign this petition. The FDA is trying to ban people like me from being able to cure my own horrible suffering. I absolutely need NAC. I use it in my NAC cleanse to remove harmful mucoid cap from my gastrointestinal tract. There is nothing else at this point that works for me. The people responsible for this have made a very sick attack on me (and you). Please stop these tyrants using any means.

The New Age Anti-Vaxx Fiasco

Richard Anderson is a staunch anti-vaxxer. [1] Do not be one yourself. The anti-vaxx movement of the New Age left is an embarrassing fiasco.

The tragic irony is that vaccines are actually an excellent example of natural medicine. The active ingredient is a natural substance that has no pharmaceutical effect. Actually, the one "pharmaceutical effect", if you want to call it that, is simply the body's own immune system teaching itself how to defend itself from the virus. The additives are inconsequential, and adverse reactions are no more possible or severe than your favorite herbal supplement or superfood. It is a strange thing indeed that New Agers like Richard Anderson love homeopathy but hate vaccines.[2] Vaccines are an excellent example of the homeopathic principal of "like cures like". Only that it actually works unlike homeopathy.

If you are looking for something unnatural to blame for your child's autism then blame antibiotics and mucusforming foods. According to the science, the actual cause of autism is most likely an unhealthy gut microbiome, not vaccines.


[1] See page 22 of his book Cleanse & Purify Thyself Book One.

[2] See page 126 and page 22 of his book Cleanse & Purify Thyself Book One.

Six Basic Enema Tips

Enemas are absolutely essential. They are a lifesaver that you can't do without. So you should start learning how to administer them. Here are six basic enema tips to get you started:

1. Get one of those stainless steal bucket enemas with silicone tubing. They are the best type of enemas. There are lots of different brands, and I don't know which one is best. But I use the Medisential brand. Amazon's choice is Aussie Health Co Enema Kit. I wash mine in a plastic tote after each use — I add soap to it and fill it with water in the tub. Be sure to wash the inside of the tubing as well with the soapy water and then rinse it with clear water so no soap residue remains. Over time you will see the tubing become moldy — just replace it with new silicone tubing. Do not buy those enemas that look like hot water bottles. They really suck.

2. It's better to have your own colema board than to visit a colon hydrotherapist. Read the article “An Outbreak of Amebiasis Spread by Colonic Irrigation at a Chiropractic Clinic”. From June 1978 through December 1980, at least 36 cases of amebiasis occurred in persons who had had colonic-irrigation therapy at a chiropractic clinic in western Colorado. Of 10 persons who required colectomy, six died. Tests of the colonic-irrigation machine after routine cleaning showed heavy contamination with fecal coliform bacteria. With your own colema board from Colema Boards of California you won't have this risk as long as no one else uses it. And it is just as effective as visiting a colon hydrotherapist.

3. Always use sanitized and unpolluted water. Never use chlorinated or fluoridated tap water — the chlorine will kill beneficial bacteria. Distilled water is the best. Alternatively, you can use unpolluted well water or unpolluted spring water as long as it is treated with ozonation, or if not, you boil it (then let it cool to body temperature) before using it. I, myself, purify chlorinated and fluoridated tap water with a Megahome water distiller. Remember, amebiasis is a very real and very dangerous concern, so make sure the water is always sanitized.

4. Do not use high pressure. You don't need it at all, and you risk perforating your bowel. So don't buy any of those expensive pressure controlled colon hydrotherapy devices. All you need is gravity fed water pressure, and you don't need to place the bucket very high at all. I just place my bucket on the bathroom counter which is 33.5 inches from the floor where I lie. You don't need it any higher than this.

5. Replace loss electrolytes and beneficial bacteria. Although I have not had any problems, there are reports that enemas can deplete your electrolyte reserves and wash away beneficial bacteria.

6. Use lubricant. I use cold-pressed extra-virgin olive oil that I normally use for my meals.


I Eliminated Damaged Pink Mucosa

Take a look at this:
It's a colectomy specimen from Qiao's Pathology. I got it from flickr.com. It depicts yellow pseudomembranes on top of a pink material. Disregard the yellow pseudomembranes for a moment. Notice that there is what looks like a thick pink material lining the colon. I think I eliminated that. Here is a specimen I eliminated using the NAC cleanse:
It has the same pink color and texture as what you see in that colectomy specimen. And it can't possibly be the psyllium I ingested because it has no psyllium flecks. The colon is not supposed to look like that. Here is what a healthy colon is supposed to look like:
That's why I think it is remarkable that the pathologist, Jian-Hua Qiao, commented in detail about the yellow pseudomembranes but did not comment in detail about the pink material that it is on top of even though the pink material is a much larger structure. Actually, he did sort of comment about it, but it was in an indirect way. He indicated that the pseudomembranes was on top of "damaged colonic mucosa". Mucoid cap, of course, forms over superficially damaged areas of the mucosa.

Dark Brown Mucoid Plaque Lining The Colon

Take a look at this:
I got it from Colon Cancer Flashcards | Memorang. On the colon wall there is what looks like mucoid plaque like some cleansers have removed:
It's exactly the same in every way. Noone seems to have noticed this. A skeptic once said that he has a hard time believing that gastroenterologists, pathologists and medical students are all too dumb to see any mucoid plaque on the colon wall. Well believe it. They are that fucking stupid.

I Eliminated Pseudomembranes?

I think I did. Here is pseudomembranous colitis:
I got these images from this web site. See those yellow-white patches? The doctor referred to them as "pseudomembranes". They are embedded on top of a thick, pink gelatinous material, which the doctor is ignoring and I think should also be referred to as a pseudomembrane. Now take a look at what I eliminated using the NAC cleanse:
You will see a few white patches embedded on top of a thick gelatinous material. It's not very severe. But I think technically speaking they are pseudomembranes. Note that the thick gelatinous material can't possibly be the psyllium I ingested because there are no psyllium flecks.